by Su Mason | Jan 7, 2021 | Blog Archive, Taking Action
The one thing that we humans excel at is resisting change. Whether the change is good or bad, we resist. Why is that? Most importantly, find out how we can overcome this resistance to change so we can move forward with what matters in life.
by Su Mason | Mar 17, 2020 | Blog Archive, Emotions, Taking Action
Economic instability, trade wars, terrorism, viral pandemic and of course, the daily flux that makes up most of our lives. Many things today seem to compound the instability of our lives. The uncertainty of the situation globally and in our lives can make it difficult for us to stay calm and carry on but carry on we must, read on for the 6 items we must keep in mind in order to remain emotionally stable.
by Su Mason | Mar 3, 2020 | Blog Archive, Emotions, Taking Action
Our insecurities are a part of who we are, yet we choose to ignore them. We need to learn that insecurities are not something to be ashamed of. Find out how to deal with your insecurities in a few simple steps.
by Su Mason | Aug 13, 2019 | Blog Archive, Motivation, Taking Action
MOTIVATION How to Stay Motivated – The One Secret You Need to Know 13 August 2019 “A creative man is motivated by the desire to achieve, not by the desire to beat others.” – Ayn Rand Here we are in August and we have almost reached the last...
by Su Mason | Jul 1, 2019 | Blog Archive, Identity, Mindset, Personality, Taking Action
BEHAVIOUR 3 Reasons Why You Self-Sabotage “I decry the injustice of my wounds, only to look down and see that I am holding a smoking gun in one hand and a fistful of ammunition in the other.” ― Craig D. Lounsbrough Do you ever noticed that when you get a good run at...
by Su Mason | Jan 14, 2019 | Blog Archive, Emotions, Motivation, Taking Action
MOTIVATION Embracing The Discomfort When Starting Something New “I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time.” ~ Michael Phelps We all love to be comfortable, not just physically but...
