About the articles
This is where you can check out all my articles that I have written. They are categorised into three central themes: Self and identity, emotions, thoughts and behaviours and meaning and purpose.
Essentially, I love to share about my thoughts and writing on what it means to live a life aligned with our authentic selves, the struggles we face when it comes to trying to do our best and what it means to have a meaningful life. Hopefully, these will help you navigate your life more effectively.
The Hidden Cost of Living Life on Autopilot
The Hidden Cost of Living Life on AutopilotWritten by Suzanne Mason Do you ever feel like you’re just going through the motions—living life on autopilot?The alarm buzzes at 7 a.m., you rush through coffee, squeeze onto a crowded train, and tackle work that pays the...
The Difference Between Who You Think You Should Be vs Your Authentic Self
The Difference Between Who You Think You Should Be vs Your Authentic SelfWritten by Suzanne Mason By the time we are teenagers, we already know what we should do. We should go to a good school, we should be an office worker with fulltime benefits, we should be married...
Navigating Identity During Major Life Transitions: How to Find Yourself Again
Navigating Identity During Major Life Transitions: How to Find Yourself AgainWritten by Suzanne Mason When I first changed careers—from full-time marketing manager, to freelancer, and eventually to psychology—I was surprised by how difficult it was to understand who I...
Developing Our Internal Locus of Control
Developing Our Internal Locus of ControlWritten by Suzanne MasonWhen you think about your life, do you think of it as being under your control or do you think that no matter what you do, it won’t make any difference? Often, when we look at people who are successful,...
Why we self-sabotage and how to stop
Why We Self-Sabotage and How Not ToWritten by Suzanne Mason Imagine this scenario, you have the best intentions to start work on a project that you have wanted to work on for the last few months. You have all planned out in your mind, you know what needs to be done....
Intimate Connection: Why We Long For It Yet Push People Away
Intimate Connection: Why We Long For It Yet Push People AwayWritten by Suzanne Mason"Two possibilities exist: either we are alone in the Universe or we are not. Both are equally terrifying."― Arthur C. Clarke On the hit TV series Killing Eve, the hitwoman Villanelle...
The Hidden Cost of Living Life on Autopilot
The Hidden Cost of Living Life on AutopilotWritten by Suzanne Mason Do you ever feel like you’re just going through the motions—living life on autopilot?The alarm buzzes at 7 a.m., you rush through coffee, squeeze onto a crowded train, and tackle work that pays the...
The Difference Between Who You Think You Should Be vs Your Authentic Self
The Difference Between Who You Think You Should Be vs Your Authentic SelfWritten by Suzanne Mason By the time we are teenagers, we already know what we should do. We should go to a good school, we should be an office worker with fulltime benefits, we should be married...
Why Knowing Your Core Values Can Transform Your Life
Why Knowing Your Core Values Can Transform Your LifeWritten by Suzanne Mason In our day to day life, we tend to be on autopilot mode and over time, we may even lose a sense of who we are. There are times when we suddenly get a jolt of “what the hell am I doing with my...
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