About the articles
This is where you can check out all my articles that I have written. They are categorised into three central themes: Self and identity, emotions, thoughts and behaviours and meaning and purpose.
Essentially, I love to share about my thoughts and writing on what it means to live a life aligned with our authentic selves, the struggles we face when it comes to trying to do our best and what it means to have a meaningful life. Hopefully, these will help you navigate your life more effectively.
Calming the storm within ourselves
Our lives are like the sea, one minute calm and the next, choppy and we run the danger of being pulled underneath the current and just drifting along. The conflict we have between who we are and who we should be also feels like an internal storm. We feel pulled in different directions, none of which we want. To be the person we are meant to be, we need to learn to calm the storm within ourselves.
The Art of Self-Deception
Self-deception: the action or practice of allowing oneself to believe that a false or unvalidated feeling, idea, or situation is true. Lying preserves what we think about ourselves. It also keeps our worldview, belief systems intact. Self-deception is simply a way for us to protect our sometimes fragile ego. But it also keeps our hopes alive.
How finding yourself will help improve your life
Finding yourself is not just about defining a personal brand. Having a strong sense of self helps to improve your life. Find out how.
How to be in control of your life by being less controlling
PRACTICAL LIVINGHow to be in Control of Your Life by Being Less Controlling"The paradox is that when we are controlling, it controls how we live instead of freeing us up. It shackles us to that constant and vicious cycle of anxiety, fear and frustration."A lot of...
How to Remain Emotionally Stable in Times of Crisis
Economic instability, trade wars, terrorism, viral pandemic and of course, the daily flux that makes up most of our lives. Many things today seem to compound the instability of our lives. The uncertainty of the situation globally and in our lives can make it difficult for us to stay calm and carry on but carry on we must, read on for the 6 items we must keep in mind in order to remain emotionally stable.
How to deal with your insecurities
Our insecurities are a part of who we are, yet we choose to ignore them. We need to learn that insecurities are not something to be ashamed of. Find out how to deal with your insecurities in a few simple steps.
How to Live a Fulfilling Life True to Yourself
We all want to be happy. Most importantly we want to live life on our own terms. Find out how you can live a fulfilling life true to yourself.
Wrapping up the year and planning for the new year
Ah the end of the year is always magical and also somewhat manic. We tend to celebrate massive achievements but fail to notice all the other stuff that keeps us progressing. Results can seem impossible when you only have your eyes set on the prize, learn to celebrate all your wins, big and small.
Passion or Obsession: How does one become the other?
PASSION & IDENTITYPassion or Obsession: How Does One Become the Other?14 October 2019Part of our identity is being passionate about something. It could be a cause, a career, side projects, healthy lifestyle, fashion etc. In today’s society especially, it is all...
Find Your Core Values and Realign Your Life
Download this free guide to uncover the 5 values that matter most—and start living in alignment today.
