About the articles

This is where you can check out all my articles that I have written. They are categorised into three central themes: Self and identity, emotions, thoughts and behaviours and meaning and purpose.

Essentially, I love to share about my thoughts and writing on what it means to live a life aligned with our authentic selves, the struggles we face when it comes to trying to do our best and what it means to have a meaningful life. Hopefully, these will help you navigate your life more effectively.

What Defines You

IDENTITYWhat Defines You17 September 2019“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo EmersonWhen you think about what defines you today, as a person, what comes to your mind? Most of us...

How to Make a Relationship Work by Knowing Yourself Better

How to Make a Relationship Work by Knowing Yourself Better

EMOTION How to Make Your Relationship Work by Knowing Yourself Better 27 August 2019 “We accept the love we think we deserve.” ― Stephen Chbosky, The Perks of Being a Wallflower Do you remember that feeling of meeting someone and you immediately feel some kind of...

Empower Yourself By Reframing Your Beliefs

Empower Yourself By Reframing Your Beliefs

BELIEFS Empower Yourself By Reframing Your Beliefs 20 August 2019 "Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." ~ Norman Vincent Peale We all know the story of the...

Meet These 5 Needs in Your Life and Thrive

Meet These 5 Needs in Your Life and Thrive

IDENTITY & EMOTIONAL Meet These 5 Needs in Your Life and Thrive 06 August 2019 We all have needs, needs that we want met and fulfilled. Often, many people gravitate externally for their needs, such as feeling needed by someone else, like a child who needs a mother...

Letting Go of The Past

Letting Go of The Past

EMOTIONS Letting Go of The Past There is a scene in the movie Ghost in the Shell where Major, the augmented cyborg who has no real recollection of her past says “Everyone seems to fit with something.” Dr. Ouelet, the scientist who created her responds with “We all...

3 Reasons Why You Self-Sabotage

3 Reasons Why You Self-Sabotage

BEHAVIOUR 3 Reasons Why You Self-Sabotage “I decry the injustice of my wounds, only to look down and see that I am holding a smoking gun in one hand and a fistful of ammunition in the other.” ― Craig D. Lounsbrough Do you ever noticed that when you get a good run at...

How To Design The Life You Want – Part 2

How To Design The Life You Want – Part 2

PURPOSE How To Design The Life You Want - Part 2 "A goal without a plan is just a wish." - Antoine de Saint-Exupéry From the first part article on how to design the life you want you have worked on identifying what is going on with your life and you assessed your life...

How to Design The Life You Want

How to Design The Life You Want

MOTIVATION How To Design The Life You Want "All our dreams can come true, if we have the courage to pursue them.” - Walt Disney When you take a look at yourself in the mirror in the morning, have you ever stopped and wondered how have you become the person you are...

Are you living your own dreams or someone else’s?

Are you living your own dreams or someone else’s?

LIFE DESIGN Are You Living Your Own Dreams? 13 SEPTEMBER 2018 "The biggest adventure you can take is to live the life of your dreams." - Oprah Winfrey As a child I was lucky to have a childhood that involved only my imagination. I was a standard latch-key child and...

Find Your Core Values and Realign Your Life

Download this free guide to uncover the 5 values that matter most—and start living in alignment today.

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Find Your Core Values and Realign Your Life

 

When you know your core values, decision-making becomes easier, your path becomes clearer, and you feel more grounded in who you are.

Download this free guide to uncover the 5 values that matter most—and start living in alignment today.

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