About the articles
This is where you can check out all my articles that I have written. They are categorised into three central themes: Self and identity, emotions, thoughts and behaviours and meaning and purpose.
Essentially, I love to share about my thoughts and writing on what it means to live a life aligned with our authentic selves, the struggles we face when it comes to trying to do our best and what it means to have a meaningful life. Hopefully, these will help you navigate your life more effectively.
Empower Yourself By Reframing Your Beliefs
BELIEFS Empower Yourself By Reframing Your Beliefs 20 August 2019 "Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." ~ Norman Vincent Peale We all know the story of the...
Meet These 5 Needs in Your Life and Thrive
IDENTITY & EMOTIONAL Meet These 5 Needs in Your Life and Thrive 06 August 2019 We all have needs, needs that we want met and fulfilled. Often, many people gravitate externally for their needs, such as feeling needed by someone else, like a child who needs a mother...
How Having A Strong Sense of Self Identity Helps You Thrive
IDENTITY How Having A Strong Sense Of Self Identity Helps You Thrive 15 July 2019 "In the social jungle of human existence, there is no feeling of being alive without a sense of identity." ~ Erik Erikson When we talk about identity, most people think about group or...
Meet These 5 Needs in Your Life and Thrive
IDENTITY & EMOTIONAL Meet These 5 Needs in Your Life and Thrive 06 August 2019 We all have needs, needs that we want met and fulfilled. Often, many people gravitate externally for their needs, such as feeling needed by someone else, like a child who needs a mother...
Letting Go of The Past
EMOTIONS Letting Go of The Past There is a scene in the movie Ghost in the Shell where Major, the augmented cyborg who has no real recollection of her past says “Everyone seems to fit with something.” Dr. Ouelet, the scientist who created her responds with “We all...
3 Reasons Why You Self-Sabotage
BEHAVIOUR 3 Reasons Why You Self-Sabotage “I decry the injustice of my wounds, only to look down and see that I am holding a smoking gun in one hand and a fistful of ammunition in the other.” ― Craig D. Lounsbrough Do you ever noticed that when you get a good run at...
How to Design The Life You Want
MOTIVATION How To Design The Life You Want "All our dreams can come true, if we have the courage to pursue them.” - Walt Disney When you take a look at yourself in the mirror in the morning, have you ever stopped and wondered how have you become the person you are...
Are you living your own dreams or someone else’s?
LIFE DESIGN Are You Living Your Own Dreams? 13 SEPTEMBER 2018 "The biggest adventure you can take is to live the life of your dreams." - Oprah Winfrey As a child I was lucky to have a childhood that involved only my imagination. I was a standard latch-key child and...
Success in Life does not Mean Fulfillment
FULFILLMENT Success in Life Does Not Mean Fulfillment 22 March 2016 "The only real measure of achievement is whether it leaves you feeling fulfilled." - Su Mason Do you see yourself as successful or fulfilled? Success in life by today's standards is all about getting...
Find Your Core Values and Realign Your Life
Download this free guide to uncover the 5 values that matter most—and start living in alignment today.
