About the articles
This is where you can check out all my articles that I have written. They are categorised into three central themes: Self and identity, emotions, thoughts and behaviours and meaning and purpose.
Essentially, I love to share about my thoughts and writing on what it means to live a life aligned with our authentic selves, the struggles we face when it comes to trying to do our best and what it means to have a meaningful life. Hopefully, these will help you navigate your life more effectively.
Why Knowing Your Core Values Can Transform Your Life
Why Knowing Your Core Values Can Transform Your LifeWritten by Suzanne Mason In our day to day life, we tend to be on autopilot mode and over time, we may even lose a sense of who we are. There are times when we suddenly get a jolt of “what the hell am I doing with my...
5 Subtle Signs You Are Out of Alignment With Your True Self
5 Subtle Signs You Are Out of Alignment With Your True SelfWritten by Suzanne Mason Have you ever looked around at your “dream life” — the career, the home, the relationship — and wondered why it doesn’t feel as fulfilling as you imagined? You’re not alone. Many...
Metamorphosis: How We Transform Ourselves
Metamorphosis: How We Transform OurselvesWritten by Suzanne Mason One day, a caterpillar simply stops eating and spins a cocoon around itself forming a chrysalis. Eventually, after an intense process of the caterpillar breaking down its own body via digestive...
Why We Settle for Less When We Deserve So Much More
Why We Settle for Less When We Deserve So Much MoreWritten by Suzanne Mason We all know people who have settled for less when they deserve so much more. We know of friends, relatives who took back their unfaithful partners or settled for people who do not make them...
How We Regain a Sense of Agency Over Our Lives
How We Regain a Sense of Agency Over Our LivesWritten by Suzanne Mason These couple of years of pandemic, civil strife and natural disasters have left many of us feeling like our sense of agency has been removed from us. We feel like life is controlling us and not the...
To Create a More Meaningful Life, Think of Your Future Self
Research shows that we often misunderstand what would make us happy in the future. There are many things we think we want or need that would make our lives meaningful. However, many of us neglect to think about the who: our future self. I think the who is the key, not the what.
A Different Way of Pursuing Happiness
A Different Way of Pursuing HappinessWritten by Suzanne Mason The world seems unhappy. Certainly, when we look at the results from a global wellbeing survey conducted by Gallup across 142 countries in 2023, it seems that our levels of unhappiness represented by...
Intimate Connection: Why We Long For It Yet Push People Away
Intimate Connection: Why We Long For It Yet Push People AwayWritten by Suzanne Mason"Two possibilities exist: either we are alone in the Universe or we are not. Both are equally terrifying."― Arthur C. Clarke On the hit TV series Killing Eve, the hitwoman Villanelle...
Why We Settle for Less When We Deserve So Much More
Why We Settle for Less When We Deserve So Much MoreWritten by Suzanne Mason We all know people who have settled for less when they deserve so much more. We know of friends, relatives who took back their unfaithful partners or settled for people who do not make them...
Find Your Core Values and Realign Your Life
Download this free guide to uncover the 5 values that matter most—and start living in alignment today.
