Self and Identity
I believe that before you can conquer the world or even connect with others, you must first learn about yourself in your entirety. Who are you? What do you stand for? What do you believe in? What is important to you? Knowing who you are helps you establish the basis for other things in your life such as knowing what is meaningful and why you do what you do.
Passion or Obsession: How does one become the other?
PASSION & IDENTITYPassion or Obsession: How Does One Become the Other?14 October 2019Part of our identity is being passionate about something. It could be a cause, a career, side projects, healthy lifestyle, fashion etc. In today’s society especially, it is all...
Being Happy With Your Less Than Ideal Self
IDENTITYBeing Happy With Your Less Than Ideal Self1 October 2019 “I’m not perfect…but I’m enough.” – Carl RogersIn our imperfect world, we have many imperfect individuals such as you and I. Yet, in our minds, we have an ideal version of our self that we think we...
What Defines You
IDENTITYWhat Defines You17 September 2019“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo EmersonWhen you think about what defines you today, as a person, what comes to your mind? Most of us...
How to Make a Relationship Work by Knowing Yourself Better
EMOTION How to Make Your Relationship Work by Knowing Yourself Better 27 August 2019 “We accept the love we think we deserve.” ― Stephen Chbosky, The Perks of Being a Wallflower Do you remember that feeling of meeting someone and you immediately feel some kind of...
Empower Yourself By Reframing Your Beliefs
BELIEFS Empower Yourself By Reframing Your Beliefs 20 August 2019 "Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy." ~ Norman Vincent Peale We all know the story of the...
Meet These 5 Needs in Your Life and Thrive
IDENTITY & EMOTIONAL Meet These 5 Needs in Your Life and Thrive 06 August 2019 We all have needs, needs that we want met and fulfilled. Often, many people gravitate externally for their needs, such as feeling needed by someone else, like a child who needs a mother...
How Having A Strong Sense of Self Identity Helps You Thrive
IDENTITY How Having A Strong Sense Of Self Identity Helps You Thrive 15 July 2019 "In the social jungle of human existence, there is no feeling of being alive without a sense of identity." ~ Erik Erikson When we talk about identity, most people think about group or...
3 Reasons Why You Self-Sabotage
BEHAVIOUR 3 Reasons Why You Self-Sabotage “I decry the injustice of my wounds, only to look down and see that I am holding a smoking gun in one hand and a fistful of ammunition in the other.” ― Craig D. Lounsbrough Do you ever noticed that when you get a good run at...
Who Am I? 10 Questions on How to Find Yourself
IDENTITY Who am I? 10 Questions to Ask Yourself When You Do Not Know Who You Are "We fear to know the fearsome and unsavory aspects of ourselves, but we fear even more to know the godlike in ourselves." ~ Abraham Maslow When we ask ourselves the question “who am I”,...
