About the articles
This is where you can check out all my articles that I have written. They are categorised into three central themes: Self and identity, emotions, thoughts and behaviours and meaning and purpose.
Essentially, I love to share about my thoughts and writing on what it means to live a life aligned with our authentic selves, the struggles we face when it comes to trying to do our best and what it means to have a meaningful life. Hopefully, these will help you navigate your life more effectively.
Meet These 5 Needs in Your Life and Thrive
IDENTITY & EMOTIONAL Meet These 5 Needs in Your Life and Thrive 06 August 2019 We all have needs, needs that we want met and fulfilled. Often, many people gravitate externally for their needs, such as feeling needed by someone else, like a child who needs a mother...
How Having A Strong Sense of Self Identity Helps You Thrive
IDENTITY How Having A Strong Sense Of Self Identity Helps You Thrive 15 July 2019 "In the social jungle of human existence, there is no feeling of being alive without a sense of identity." ~ Erik Erikson When we talk about identity, most people think about group or...
3 Reasons Why You Self-Sabotage
BEHAVIOUR 3 Reasons Why You Self-Sabotage “I decry the injustice of my wounds, only to look down and see that I am holding a smoking gun in one hand and a fistful of ammunition in the other.” ― Craig D. Lounsbrough Do you ever noticed that when you get a good run at...
3 simple ways to improve your negative self-image
SELF-IMAGE 3 Simple Ways to Improve Your Negative Self-Image "Self-image sets the boundaries of individual accomplishment." ~ Maxwell Maltz When you look at yourself or think about yourself, do you love who you are or do you automatically pick fault with what could be...
3 Easy Exercises to Help You Conquer Your Self-Limiting Beliefs
MOTIVATION 3 Easy Exercises to Help You Conquer Your Self-Limiting Beliefs 19 Feb 2019 Not enough. Are this the words you tell yourself when you ask yourself whether you are: Experienced? Rich? Pretty? Handsome? Smart? Brave? Creative? Worthy? If you have ever told...
Embracing The Discomfort When Starting Something New
MOTIVATION Embracing The Discomfort When Starting Something New "I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time." ~ Michael Phelps We all love to be comfortable, not just physically but emotionally too....
Success in Life does not Mean Fulfillment
FULFILLMENT Success in Life Does Not Mean Fulfillment 22 March 2016 "The only real measure of achievement is whether it leaves you feeling fulfilled." - Su Mason Do you see yourself as successful or fulfilled? Success in life by today's standards is all about getting...
Freedom of Choice or Prisoner of Life
MINDSET Freedom of Choice or Prisoner of Life 22 March 2016 "Everything can be taken from a man but one thing: the last of human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way." - Viktor E. Frankl As with most taxi...
7 Habits of a Meaningful Life
HABITS 7 Habits of A Meaningful Life 22 March 2016 "We first make our habits, and then our habits make us." - John Dryden Unless you have been a hermit living in a cave then you most likely would have heard of 7 habits of effective people. Life however is more than...
Find Your Core Values and Realign Your Life
Download this free guide to uncover the 5 values that matter most—and start living in alignment today.
