About the articles

This is where you can check out all my articles that I have written. They are categorised into three central themes: Self and identity, emotions, thoughts and behaviours and meaning and purpose.

Essentially, I love to share about my thoughts and writing on what it means to live a life aligned with our authentic selves, the struggles we face when it comes to trying to do our best and what it means to have a meaningful life. Hopefully, these will help you navigate your life more effectively.

Metamorphosis: How We Transform Ourselves

Metamorphosis: How We Transform Ourselves

Metamorphosis: How We Transform OurselvesWritten by Suzanne Mason   One day, a caterpillar simply stops eating and spins a cocoon around itself forming a chrysalis. Eventually, after an intense process of the caterpillar breaking down its own body via digestive...

Why We Settle for Less When We Deserve So Much More

Why We Settle for Less When We Deserve So Much More

Why We Settle for Less When We Deserve So Much MoreWritten by Suzanne Mason We all know people who have settled for less when they deserve so much more. We know of friends, relatives who took back their unfaithful partners or settled for people who do not make them...

Owning Who You Are

Owning Who You Are

The first steps towards a fulfilling life is first accepting and owning who you are. It seems excruciating for people to accept themselves as they are and not feel any shame but here are some steps for you to get started.

Why We Settle for Less When We Deserve So Much More

Why We Settle for Less When We Deserve So Much More

Why We Settle for Less When We Deserve So Much MoreWritten by Suzanne Mason We all know people who have settled for less when they deserve so much more. We know of friends, relatives who took back their unfaithful partners or settled for people who do not make them...

How We Regain a Sense of Agency Over Our Lives

How We Regain a Sense of Agency Over Our Lives

How We Regain a Sense of Agency Over Our LivesWritten by Suzanne Mason These couple of years of pandemic, civil strife and natural disasters have left many of us feeling like our sense of agency has been removed from us. We feel like life is controlling us and not the...

To Create a More Meaningful Life, Think of Your Future Self

To Create a More Meaningful Life, Think of Your Future Self

Research shows that we often misunderstand what would make us happy in the future. There are many things we think we want or need that would make our lives meaningful. However, many of us neglect to think about the who: our future self. I think the who is the key, not the what.

Intimate Connection: Why We Long For It Yet Push People Away

Intimate Connection: Why We Long For It Yet Push People Away

Intimate Connection: Why We Long For It Yet Push People AwayWritten by Suzanne Mason"Two possibilities exist: either we are alone in the Universe or we are not. Both are equally terrifying."― Arthur C. Clarke On the hit TV series Killing Eve, the hitwoman Villanelle...

Why We Settle for Less When We Deserve So Much More

Why We Settle for Less When We Deserve So Much More

Why We Settle for Less When We Deserve So Much MoreWritten by Suzanne Mason We all know people who have settled for less when they deserve so much more. We know of friends, relatives who took back their unfaithful partners or settled for people who do not make them...

Forget about purpose. Start by defining who you are first.

Forget about purpose. Start by defining who you are first.

Many of us think that we need to find our purpose and then everything will fall into place. We would be happier, more successful and more fulfilled. That is very rarely the reality because sometimes we confuse other people’s mission for our own and very often our purpose involves what we do for a living and nothing else. What if we looked at who we are first instead of scrambling around in the dark for our purpose?

Find Your Core Values and Realign Your Life

Download this free guide to uncover the 5 values that matter most—and start living in alignment today.

Cover for Find Your Core Values Guide

Find Your Core Values and Realign Your Life

 

When you know your core values, decision-making becomes easier, your path becomes clearer, and you feel more grounded in who you are.

Download this free guide to uncover the 5 values that matter most—and start living in alignment today.

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