Self and Identity

I believe that before you can conquer the world or even connect with others, you must first learn about yourself in your entirety. Who are you? What do you stand for? What do you believe in? What is important to you? Knowing who you are helps you establish the basis for other things in your life such as knowing what is meaningful and why you do what you do.

3 Reasons Why You Self-Sabotage

3 Reasons Why You Self-Sabotage

BEHAVIOUR 3 Reasons Why You Self-Sabotage “I decry the injustice of my wounds, only to look down and see that I am holding a smoking gun in one hand and a fistful of ammunition in the other.” ― Craig D. Lounsbrough Do you ever noticed that when you get a good run at...

read more
Who Am I? 10 Questions on How to Find Yourself

Who Am I? 10 Questions on How to Find Yourself

IDENTITY Who am I? 10 Questions to Ask Yourself When You Do Not Know Who You Are "We fear to know the fearsome and unsavory aspects of ourselves, but we fear even more to know the godlike in ourselves." ~ Abraham Maslow When we ask ourselves the question “who am I”,...

read more
3 simple ways to improve your negative self-image

3 simple ways to improve your negative self-image

SELF-IMAGE 3 Simple Ways to Improve Your Negative Self-Image "Self-image sets the boundaries of individual accomplishment." ~ Maxwell Maltz When you look at yourself or think about yourself, do you love who you are or do you automatically pick fault with what could be...

read more
Let Your True Self Decide What Your Goals Should Be

Let Your True Self Decide What Your Goals Should Be

SELF & GOALS Let Your True Self Decide What Your Goals Should Be When I was first starting out in the corporate world, I did not have any clue what kind of work would make me happy. I arrived at the decision that marketing would be my career of choice because a)...

read more
Here are the 3 Things You Need to Find Fulfilment in Life

Here are the 3 Things You Need to Find Fulfilment in Life

PURPOSE Struggling To Find Fulfilment In Life? Here Are The 3 Things You Need. 25 March 2019 "Success without fulfilment is the ultimate failure." ~ Tony Robbins Do you remember a moment of true fulfilment in your life? Really think hard and try to remember. Many of...

read more
3 Questions To Ask Yourself To Get Out of a Rut

3 Questions To Ask Yourself To Get Out of a Rut

TAKING ACTION 3 Questions to Ask Yourself to Get Out of a Rut 22 March 2016 "Good intentions never change anything. They only become a deeper and deeper rut." ~ Joyce Meyer Are you bored to death with your daily routine? Do you sometimes wish to do something, anything...

read more
The 5 Different Types of Fear and How to Manage Them

The 5 Different Types of Fear and How to Manage Them

EMOTIONS The 5 Different Types of Fear and How to Manage Them 22 March 2016 "Have no fear of perfection - you'll never reach it." ~ Salvador Dali Tell me something, what are you afraid of? You might say, “I am afraid of things like height, confined spaces,...

read more
How To Design The Life You Want – Part 2

How To Design The Life You Want – Part 2

PURPOSE How To Design The Life You Want - Part 2 "A goal without a plan is just a wish." - Antoine de Saint-Exupéry From the first part article on how to design the life you want you have worked on identifying what is going on with your life and you assessed your life...

read more
How to Design The Life You Want

How to Design The Life You Want

MOTIVATION How To Design The Life You Want "All our dreams can come true, if we have the courage to pursue them.” - Walt Disney When you take a look at yourself in the mirror in the morning, have you ever stopped and wondered how have you become the person you are...

read more
Cover for Find Your Core Values Guide

Find Your Core Values and Realign Your Life

 

When you know your core values, decision-making becomes easier, your path becomes clearer, and you feel more grounded in who you are.

Download this free guide to uncover the 5 values that matter most—and start living in alignment today.

Hey you are awesome! The guide is on the way to your inbox!

Share This